Cognitive Behavioral Therapy for Adults

Dr. Nick Forand, PhD, ABPP

I am a licensed clinical psychologist and board certified psychotherapist in cognitive and behavioral therapy. I offer teletherapy for adults experiencing depression, anxiety, OCD, stress, and problems with life transitions and relationships. My approach is warm, collaborative, and my focus is on helping you meet your goals, feel better, and thrive.

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Services

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Free Consultation

Free consultations are available to help you see if the services I offer are a good fit for you. Click the “Contact” button to request a consultation.

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Intake Appointment

During this hour-long appointment, you’ll have a chance to tell me about your problems, personal history, and goals for therapy. We’ll start to build a trusting relationship and make sure we’re a good fit for each other.

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Psychotherapy

During therapy, I use evidence-based strategies that have proven effective for helping individuals overcome their symptoms and build more meaningful lives. Together we’ll explore unhelpful patterns and you’ll learn practical skills that will lead to a better, more fulfilling, and healthy life.